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Monthly Breema Workshops
in Santa Cruz
Friday, September 25th to
Sunday September 27th
Schedule
Friday
6:30 - 7pm — Mini-Breema Sessions
7pm - 8:30pm — Free Intro Class
Saturday & Sunday
9:30am - 12:30pm — Bodywork Class
2pm - 5pm — Bodywork Class
Increasing Energy
in Daily Life:
Bodywork, Self-Care Exercises, and Principles for a Harmonious Life
Saturday, October 24th
10:00 am - 1:00 pm
August 24, 2024
10am-1pm
Balance Your Nervous System with Breema: Bodywork, Self-Care Exercises, and Principles for a Harmonious Life
Saturday, November 21st
10:00 am - 1:00 pm
Weekly Breema Workshops
in Santa Cruz
Weekly Noon Class Every Wednesday
12:00 pm - 12:45 pm
(No class on December 23rd and 30th)
Attendance is free!
Weekly Evening Class Every Monday
7:00 pm - 8:30 pm
Join us every week or as a 6-week class series. Classes will occur on Sept. 14th, 21st, 28th, October 5th, 19th & 26th
(No class on October 12th,
December 21st and 28th)
August 24, 2024
10am-1pm
Meet the Clinical Practitioners
Dena Ehrlich, M.A. MFT, is a trauma-informed somatic therapist and certified Breema practitioner offering warm, body-centered therapy for children, teens, and adults. She helps clients navigate challenges like overwhelm, relationship issues, grief, and the effects of childhood neglect with compassion and presence. Her integrative approach includes Breema bodywork, expressive arts, sandtray therapy, and herbalism, tailored to each person’s needs. Dena offers individual and group therapy online and in Santa Cruz.
Dena Ehrlich, MFT
Somatic Psychotherapy,
Breema Practitioner
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Alexandra Johnson, MD
Integrative Family Medicine,
Breema Practitioner
Dr. Johnson approaches illness as an opportunity. Rather than only trying to make symptoms disappear, she looks for the underlying causes of imbalance. She believes that health comes not by 'fighting disease', but from supporting what is well within the body. As an integrative MD, her common sense approach combines wisdom from Western medicine, functional medicine, food as medicine, body-mind connection and Breema bodywork to help create a practical and individualized path to wellness.
A view of the gardens, pond, and seminar house at Hummingbird Valley Retreat Center.
Two students during a Breema class exchanging bodywork.
A full view of the seminar house, where all our Breema bodywork and self-Breema classes take place.
A view of the gardens, pond, and seminar house at Hummingbird Valley Retreat Center.